We will tailor a treatment plan to your individual needs.

  • Low force adjustments. Low force adjustments are a safe and gentle way to adjust the spine, cranium, and visceral organs. They include cranio-sacral, visceral manipulation, counter-strain, muscle energy, myofascial release, arthro-stim, and percussor methods. Although we focus primarily on low force adjustments, we also do traditional chiropractic adjustments when needed.
  • Massage therapy. Therapeutic massage helps release muscle tension – and it feels great, too!
  • Laser therapy. Laser therapy uses light to speed up the healing of damaged tissues.
  • Micro-current stimulation. This form of electrical acupuncture uses specific electrical frequencies applied to different parts of the body to help heal the tissues.
  • Scenar electro-stim. A Russian electrical stimulator, the scenar is our latest favorite tool. This handheld device houses a sophisticated computer that uses biofeedback from the skin to locate pain hot spots. Once the hot spots are found, the scenar then emits a gentle current to release the soft tissue.
  • Cranio-sacral therapy. Cranio-sacral therapy gently manipulates the cranial bones and muscles to ease restricted nerve passages and allow unobstructed movement of the cerebrospinal fluid.
  • Rehabilitation exercises. Rehabilitation exercises teach your body new ways of holding itself. We’ll guide you through the right exercises for different stages of your healing, teaching you stretching, core stabilization, strengthening, and micro-movement without overwhelming you.
  • Soft tissue release. Used by both the doctors and the massage therapists at Southern Oregon Sports & Spine, soft tissue therapies encourage tense muscles to release their tight hold. Sometimes they need strong stimulation with deep-tissue massage or the Graston technique; other times, gentler methods such as soft massage or myofascial release are needed.
  • Kinesio tape. A marvelous form of taping, Kinesio tape is a comfortable, waterproof, non-latex rehabilitative tape applied over and around the muscles. It re-educates the neuromuscular system, promotes lymphatic flow, reduces pain, enhances performance, prevents injury, and promotes injury resolution.
  • Graston technique. This technique utilizes special stainless steel massage instruments to break down tissue adhesions and stimulate the healing of old injuries.
  • Coccyx adjustment. Dr. Marc Heller is one of the few chiropractors in the nation offering coccyx adjustment. Become pain-free without unnecessary surgery! Read about the procedure here.

We are always educating ourselves about the latest advances in pain management, so this list will continue to grow.